1
00:00:00,000 --> 00:00:05,949
Zen began with a quiet landing: one monk in South China, 1,500 years ago.

2
00:00:05,949 --> 00:00:14,507
From India’s Sanskrit-and-Pali world, Bodhidharma crossed the sea, declined an emperor, and walked north.

3
00:00:14,507 --> 00:00:16,463
Destination: Mount Song.

4
00:00:16,463 --> 00:00:23,553
At Shaolin’s cave, nine years of stillness became a method—direct pointing to the mind.

5
00:00:23,553 --> 00:00:29,910
Here, meditation shaped practice, China called it Chan, and the world met Zen.
